Survive to Thrive Video and Workbook
Since it has been a difficult year of no in-person trainings or meetings, we have worked with Clint Hackney to create a workbook to help any staff or clients that have been having a hard time and may be feeling burnt out. Along with this workbook is a video for you to watch as you complete the book. It is completely private and your own book that you don’t need to share.
The workbook content includes:
- The Emotional You: Surviving Under High Stress
- The Physical You: Ideas to Strengthen Your Body
- Your Support Circle: Using Family, Friends & Work
- Designing Your Future Path
- Learning Skills to Help You Thrive
We have a few workbooks on hand in the TERO office.
For the video, please click here.
For the workbook, please click here.
